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We all know what kind of foods you should avoid - candy, fast food, and just about anything deep fried, but not everyone knows what foods they should be eating. You don’t have to limit yourself to just salads and fruit if you’re trying to get healthy when there’s dozens of great tasting, low fat alternatives. If you’re trying to eat healthy without living off tofu, pick up some of these items next time you’re at the grocery store.
Edy’s/Dreyer’s Slow Churned Vanilla with Crunch Bar
No matter what kind of diet you’re on, it’s important that we treat ourselves every now and then. That’s why these chocolate covered vanilla ice cream bars are the perfect treat. They have only 150 calories and just 8 grams of fat per bar, so indulge!
Hormel Natural Choice Pre-sliced Deli Meats
Looking for the right fixings on that sandwich? Look no further than these 100% natural and protein rich cold cuts. They contain just 50 calories and only 1 gram of fat for every 3 slices.
Lärabar Apple Pie Energy Bar
You’ve probably tried one of those energy bars before and while they might provide good protein and vitamins, many have as much sugar as a regular candy bar. Instead, try this Apple Pie energy bar without all the sugar and just six natural ingredients.
Honest Tea Green Dragon
Who would have thought that possibly the best tasting tea is also the healthiest? Believe it or not this delicious tea has just 60 calories and 10 grams of sugar, not to mention great antioxidant levels.
Emerald Cocoa Roast Almonds Dark Chocolate
Want to stave off those afternoon chocolate cravings without turning to the fat-filled vending machine? You can do it with these dark chocolate covered roasted almonds. Not only are these nuts fairly healthy, they contain heart healthy fats and antioxidants.
Quaker Weight Control Banana Bread Oatmeal
They say breakfast is the most important meal of the day and we’d have to agree. Rather going on empty stomach and overeating for lunch, try out this 160 calorie oatmeal. With only 3 grams of fat, it’ll fill you up without filling out your waistline.
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